Quick Sprouted Chilli Rice

Sprouts speak for themselves...as the most healthy and high in protein. But many of us do not make use of these nutritious bits. So why not make something interesting with them so that it suits our taste pallets and we also get the required nutrition.
And yes not to forget, our motto... Its QUICK...! :)

You will need :
. Boiled Sprouts ( use any 2 to 3 combination of sprouts like moong, vatana, chana, math,etc)
. Green chilli paste
. Ginger paste
. Long chopped capsicum
. Red chilli paste ( made from soaking whole Kashmiri mirch in water for few mins and then grind them into a paste)
. Tomato sauce
. Par boiled Basmati rice
. Black Pepper powder
. Salt as per taste

Method :
Heat oil in a pan. Add 1tsp green chilli paste, ginger paste and red chilli paste. Mix and sauted for a minute. Then add chopped capsicum and sprouts. Add salt. Mix well and saute for few mins. After this, add 1tbsp tomato sauce and 1/4 tsp pepper powder. To this add the par boiled basmati rice. Mix well and let it cook for 2to3 mins.
Garnish with coriander and serve with dahi raita.